• Leland Vall, AmSat Certified Instructor

Alexander Technique in Madison, WI

What if you could learn to do everything with greater ease, coordination, and comfort?
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Change Your Life

The Alexander Technique is a 100-year-old method for helping you learn how to use your body properly.

Alexander Technique Lessons can help you:

  • Reduce Back Pain
  • Improve Posture
  • Prevent Excess Tension
  • Improve Computer Posture
  • Improve Balance
  • Improve Breathing
  • Reduce Anxiety
  • Look & Feel Younger
  • Improve Athletic Performance
  • Feel Lighter and Stronger Whether or Not You Exercise
  • Renew Your Experience of Yourself

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Praise for Leland Vall

I’ve studied with Leland for many years and though my back problems cleared up fairly soon, I hope to continue for many more for the body benefits and for the sheer delight of it. Try his short, transparent Alexander Tips. His website has a wealth of clear ideas and useful links.

David K

I took private lessons with Leland and found him to be knowledgeable, patient and able to communicate the Alexander message in various ways so that I could incorporate the information. In six sessions I learned how to use my body more economically and effectively.

Lisa L

My classes with Leland were amazing and really changed my life!  I wasn’t able to take many classes, but the revelations I got from Leland’s classes made me conscious of how I use my body. I recommend him wholeheartedly!

Mari H

I took private lessons from Leland and found him hugely helpful. He is a keen listener and is very responsive with practical solutions to one’s problems. I recommend him highly.

Susan P
Change Your Life

Weekly Alexander Technique Tips

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