Balance Archives - Alexander Technique with Leland Vall AmSat Certified Alexander Technique Instructor In Madison, WI Fri, 05 Apr 2024 14:10:27 +0000 en-US hourly 1 https://freeyourneck.com/wp-content/uploads/2020/03/Seated-66x66.png Balance Archives - Alexander Technique with Leland Vall 32 32 Tip 51 – Stability and Posture https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-51/?utm_source=rss&utm_medium=rss&utm_campaign=leland-valls-weekly-alexander-technique-tip-51 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-51/#comments Sun, 13 Mar 2011 04:58:35 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-51/ Stability is the result of oppositional relationships, not standing up straight.

Tip 51 standing directions
Having good balance in your daily life isn\’t like balancing a ruler on your finger or walking a tightrope. Stability is achieved partly through

…

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]]> Stability is the result of oppositional relationships, not standing up straight.

Tip 51 standing directions
Having good balance in your daily life isn\’t like balancing a ruler on your finger or walking a tightrope. Stability is achieved partly through
…

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]]> https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-51/feed/ 1 Tip 50 – Neck Tension and Balance https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-50/?utm_source=rss&utm_medium=rss&utm_campaign=leland-valls-weekly-alexander-technique-tip-50 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-50/#comments Sun, 06 Mar 2011 00:28:44 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-50/ For improved balance, reduce neck tension.

Tip 50

New students often ask, “where should I put my head?” In fact, there is no proper position for your head because your head moves in response to everything you …

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]]> For improved balance, reduce neck tension.

Tip 50

New students often ask, “where should I put my head?” In fact, there is no proper position for your head because your head moves in response to everything you …

The post Tip 50 – Neck Tension and Balance appeared first on Alexander Technique with Leland Vall.

]]> https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-50/feed/ 25 Tip 10.5 – Balance and the Alexander Technique https://freeyourneck.com/improving-balance-with-the-alexander-technique/?utm_source=rss&utm_medium=rss&utm_campaign=improving-balance-with-the-alexander-technique https://freeyourneck.com/improving-balance-with-the-alexander-technique/#comments Thu, 10 Jun 2010 02:13:42 +0000 https://freeyourneck.com/improving-balance-with-the-alexander-technique/ To improve balance, think Up and Down, not side to side.

Elephant balancing on a ball

Balance is an intrinsic sense and, unless you are dizzy or having trouble determining which way is up, you can improve your ability to …

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]]> To improve balance, think Up and Down, not side to side.

Elephant balancing on a ball

Balance is an intrinsic sense and, unless you are dizzy or having trouble determining which way is up, you can improve your ability to …

The post Tip 10.5 – Balance and the Alexander Technique appeared first on Alexander Technique with Leland Vall.

]]> https://freeyourneck.com/improving-balance-with-the-alexander-technique/feed/ 7