Lessons

The Alexander Technique can be taught as Private Lessons or in group classes.

I offer in-person private lessons – and a discount for your first lesson – and lessons over Zoom. I also offer workshops for your office.

Schedule your first Alexander Technique lesson

I’ve studied with Leland for many years and though my back problems cleared up fairly soon, I hope to continue for many more for the body benefits and for the sheer delight of it. Try his short, transparent Alexander Tips. His website has a wealth of clear ideas and useful links.

David K

I took private lessons with Leland and found him to be knowledgeable, patient and able to communicate the Alexander message in various ways so that I could incorporate the information. In six sessions I learned how to use my body more economically and effectively.

Lisa L

My classes with Leland were amazing and really changed my life! I wasn’t able to take many classes, but the revelations I got from Leland’s classes made me conscious of how I use my body. I recommend him wholeheartedly!

Mari H

I took private lessons from Leland and found him hugely helpful. He is a keen listener and is very responsive with practical solutions to one’s problems. I recommend him highly.

Susan P

Lesson Photos

See what a hands-on Alexander Technique lesson can look like here, and read reactions from some of Leland Vall’s happy students