Comments on: Tip 67 – Imagine Your Breath As Ocean Waves

By: chinnari

chinnari — Mon, 16 Jul 2012 09:31:08 +0000

what is the relationship BREAH vs ALEXANDER DIRECTIONS?
how the breath affects the alexander directions?
how alexander directions affects the breath with sit stand walk?
what is breath state with conscious alexander directions?
what is breath state with out conscious alexander directions?
how alexander directions , with conscious breath direction?
how alexander directions , with out conscious breath directions?
breath+alexander directions what happenning with stimulus of sit, stand?
with out breath alexander direction what is happenning to alexander directions with sit,stand?

what are others?

By: Chinnari

Chinnari — Tue, 05 Jun 2012 08:27:47 +0000

Why leland val told to keep hand on , all the sides of torso while breathing , in his free breathing audio mp3 which is aimed for the general public?
Ans@ due to the faulty sense of movement may be.
1)we think the stomach,floating ribs are moving with breath ,but in reality it wont moves.
But, we can sense it by keeping hand on stomach,floating ribs.
2) we think the back is moving. But, the movement sense may be faulty.
If by keeping the hand on the back the sense we are going to get, may be reliable.

What are other parts i can get the reliable sensory, using my own hands?

Excuse me if wrong explnations are there.

By: Chinnari

Chinnari — Sat, 02 Jun 2012 15:48:46 +0000

If alexander ‘wishpered ah’ direction , not flows in the mindbody
THEN,
alexander neck head back(torso) limbs directions may not works.

By: Chinnari

Chinnari — Fri, 25 May 2012 14:28:35 +0000

Which eye you like , the left eye or the right eye?
Ans@ both eyes

which one you give preference , neck or breath(wishpered ah) while directing?
Ans@ both has equal importance and value.

By: Chinnari

Chinnari — Sat, 12 May 2012 18:37:27 +0000

Breath meanswhereby(reasoning processes)?
1. If i breath with the chest the diaphram not releases and my lower back big bulk of the lungs wont fill with oxygen.
2. If i breath with my stomach the stomach bulges more, means iam not using floating ribs and reduced my diaphram release and lessened the oxgen to the lower back of the lungs.
3. If i use the back for breathing, my lower back of the lungs fills with more air
4.if my neck free my chest will be satisfactory, then i will be allowed to breath.
5.if i not sit slump, i can get normal amount of oxygen.
6. I will remember the alexander ‘wishpered ah’ ,but i wont do that.

By: Chinnari

Chinnari — Mon, 23 Apr 2012 08:03:02 +0000

BREATH vs MUSCLE,BONE STRUCTURES OF THE TORSO
………
What happens with inbreath ?
Ans@
1) the breath goes to nose and to lungs
2) the floating ribs muscle,bone structure moves .
3) the abdomin moves
4)the lower abdomin moves.
5)the lower back moves.
6)the upper back moves
7)the buttoks moves
8)the sides of the abdomen moves
9)the shoulders moves to allow the upper back

these happens with muscle,bone structures with lying,stand,sit,walk etc with inbreath.

‘One after the other alltogether’ with inbreath.while the remaining parts are attracting towards alexDirections.

What about the ‘out breath’ reasonings?

Wether my abdomin,lower abdomin moving with breath now?
What is the present direction of upper back now with breath?
Note@ no need DO any thing.
The above questions moves me, since i know the right direction.

By: Chinnari

Chinnari — Sun, 22 Apr 2012 18:07:33 +0000

Extension to my last comment@

for how to allow the ‘TORSO SKELETON MUSCLE STRUCTURE’ with breath,
please refer the leland val breathing audio mp3, which is free and which helps general public.

By: Chinnari

Chinnari — Sun, 22 Apr 2012 17:39:42 +0000

Bone structure movement VS muscle movement VS (alexander direction).

We are breathing.
1) with the breath the ‘bone structure’ of ribcage moving first?
OR
the ‘muscle structure of the bone’ of the ribcage moves first?

Which moves first ?
Ribcage structure OR RIbcage muscles.

The commonscence says,
1. The ‘muscles of the ribcage bone structure ‘ moves first.
Then, the bone structure of the ribcage moves next.
(this commonsense applies to inspiration,expiration)

so, again the commonsense says
” the bone structure POSTURE is giving support to muscle POSTURE of the ribcage”.

So,
the alex postural directions takes care of ‘bone structure posture,muscle posture’ with movemental direction.
This statement is commonsense.

Note@
1. If the muscles not moves in space, the bone structures not moves in space.
2. If the bony structures not moves in space, then the muscle groups not moves in space.

The commonsense says,
‘the whole torso moves with breath’

to move the torso with breath, the reasonings@
1. The ‘torso skeletal bone structure posture’ ,makes the ‘torso muscles move with satisfactory tension’.
2.the ‘torso muscle groups posture with movement’, makes the
‘torso skeletal posture and movement’.

…….
The ‘alexander torso postural directions’ leads to
a. Torso muscles movement along with,Torso bone structures movement
satisfactorily.

Note@ the common sense says,
to maintain the posture of torso bone structures,
the ALLOWING of the muscle groups of the torso to move with breath is COMPULSARY.
2.and to allow the muscle groups of torso to move with breath
THE torso skeletal posture is COMPULSARY.

The ‘ alex torso postural directions works on both,
1.torso muscles
2.torso bones structure(for to breath happen naturally,
WHILE THE REMAINING PARTS ARE MOVING TOWARDS ‘ALEX POSTURAL DIRECTIONS’.)

and
alex postural directions of the torso with ‘breathing activity’, makes the sensory passing to the brain from the different muscle groups of the torso.

By: chinnari

chinnari — Sun, 22 Apr 2012 06:44:03 +0000

leland val breath description audio mp3 is,
excellent
genuine
usable.

thanks for your breathing mp3 and distributing freely to the general public.

By: Chinnari

Chinnari — Wed, 04 Apr 2012 15:16:49 +0000

Whether a bad breather , has to inhibit every breath(nondoing and no end-gain,not comparing the end or breath) and direct the ribs to alex direction, for keeping the muscle tension of the ribs satisfactory, while head,neck,back,limbs mechanisms are not doing for making the habit of good breathing?