Comments on: Tip 40 – Reaching while Bending https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/?utm_source=rss&utm_medium=rss&utm_campaign=leland-valls-weekly-alexander-technique-tip-40 AmSat Certified Alexander Technique Instructor In Madison, WI Tue, 26 Mar 2024 19:02:23 +0000 hourly 1 By: Chinnari https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51104 Wed, 04 Jul 2012 17:37:52 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51104 Dynamic oppossitions.

OR

With stimulus of sit,stand,walk,bend think of neck going back head going forward and up and back(torso) going back and up and knees going away from hips(torso) and base of the feet into the ground and shoulders going out to the side and arms lengthening ,’one after the other all together’ , DAILY.

]]> By: Chinnari https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51103 Wed, 04 Jul 2012 17:36:46 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51103 Reach with your arms

OR

With stimulus of sit,stand,walk,bend think of neck going back head going forward and up and back(torso) going back and up and knees going away from hips(torso) and base of the feet into the ground and shoulders going out to the side and arms lengthening ,’one after the other all together’ , DAILY.

‘BEWARE OF TRAP’.

]]> By: Tweets that mention Leland Vall’s Weekly Alexander Technique Tip 40 « Alexander Technique Tips -- Topsy.com https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51102 Wed, 05 Jan 2011 19:10:48 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-40/#comment-51102 […] This post was mentioned on Twitter by Leland Vall. Leland Vall said: Bending and reaching – an Alexander Technique posture tip. https://freeyourneck.com/blog/?p=580 #at4u […]

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