Comments on: Tip 49 – Point Your Spine when Bending Forward https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/?utm_source=rss&utm_medium=rss&utm_campaign=leland-valls-weekly-alexander-technique-tip-49 AmSat Certified Alexander Technique Instructor In Madison, WI Tue, 26 Mar 2024 18:36:02 +0000 hourly 1 By: Katarina Halm https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51137 Sun, 30 Jul 2023 19:19:23 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51137 ♡ ❤ ♡ ❤ ♡ ❤ ♡ ❤
An all-time favorite Tip
~ thank you, Leland Vall.

]]> By: rajesh https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51136 Sun, 12 Jun 2011 09:46:01 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51136 sir,
amazing idea.
i noticed here the reflex of the bending is correct
in your above photo.
here i think,
the head goes forward and up and the waist is not bending and we are moving from the hips , so that
the back can be lengthen to let it widen from nondoing of the narrowing of the back.

i will remember this photo, and i will sure practice
it in my daily activities.

thank you.

]]> By: Lena Cohen https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51135 Wed, 02 Mar 2011 18:27:20 +0000 https://freeyourneck.com/leland-valls-weekly-alexander-technique-tip-49/#comment-51135 I love this one! Now I will need to pay attention to my body…..

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