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	<title>
	Comments on: Tip 2.25 &#8211; Love the Ground	</title>
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	<link>https://freeyourneck.com/love-the-ground/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-the-ground</link>
	<description>AmSat Certified Alexander Technique Instructor In Madison, WI</description>
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		<title>
		By: Leland Vall		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50847</link>

		<dc:creator><![CDATA[Leland Vall]]></dc:creator>
		<pubDate>Mon, 18 Oct 2021 00:29:50 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://freeyourneck.com/love-the-ground/#comment-50845&quot;&gt;Mohdkhamees&lt;/a&gt;.

Thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://freeyourneck.com/love-the-ground/#comment-50845">Mohdkhamees</a>.</p>
<p>Thanks!</p>
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		<title>
		By: Leland Vall		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50846</link>

		<dc:creator><![CDATA[Leland Vall]]></dc:creator>
		<pubDate>Mon, 18 Oct 2021 00:28:42 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://freeyourneck.com/love-the-ground/#comment-50844&quot;&gt;lee&lt;/a&gt;.

Hi Lee,

These free tips are based on the Alexander Technique and are meant to offer you a more pleasurable way to experience your body.  Most of them are just short sentences or videos that you get or your don&#039;t.  If this tip doesn&#039;t speak to you, you can visit my &lt;a href=&quot;https://freeyourneck.com/blog/&quot; target=&quot;_blank&quot; rel=&quot;noopener nofollow ugc&quot;&gt;blog&lt;/a&gt; where there are over 100 tips, and might find a tip that is more useful.  If you really want to understand this particular tip, I can only suggest purchasing my &lt;a href=&quot;https://freeyourneck.com/secret-to-using-your-body/&quot; target=&quot;_blank&quot; rel=&quot;noopener nofollow ugc&quot;&gt;book&lt;/a&gt; or consider scheduling some actual lessons.  I hope that helps.

Leland]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://freeyourneck.com/love-the-ground/#comment-50844">lee</a>.</p>
<p>Hi Lee,</p>
<p>These free tips are based on the Alexander Technique and are meant to offer you a more pleasurable way to experience your body.  Most of them are just short sentences or videos that you get or your don&#8217;t.  If this tip doesn&#8217;t speak to you, you can visit my <a href="https://freeyourneck.com/blog/" target="_blank" rel="noopener nofollow ugc">blog</a> where there are over 100 tips, and might find a tip that is more useful.  If you really want to understand this particular tip, I can only suggest purchasing my <a href="https://freeyourneck.com/secret-to-using-your-body/" target="_blank" rel="noopener nofollow ugc">book</a> or consider scheduling some actual lessons.  I hope that helps.</p>
<p>Leland</p>
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		<item>
		<title>
		By: Mohdkhamees		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50845</link>

		<dc:creator><![CDATA[Mohdkhamees]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 11:35:33 +0000</pubDate>
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					<description><![CDATA[Hi, 
Thanks for the information you provide. I like your  input regarding walking backwards on treadmill and sitting on kneeling chairs]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
Thanks for the information you provide. I like your  input regarding walking backwards on treadmill and sitting on kneeling chairs</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: lee		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50844</link>

		<dc:creator><![CDATA[lee]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 10:52:52 +0000</pubDate>
		<guid isPermaLink="false">https://freeyourneck.com/love-the-ground/#comment-50844</guid>

					<description><![CDATA[This article says - when moving horizontally, remember that verticality generally takes precedence - how and why should we remember this]]></description>
			<content:encoded><![CDATA[<p>This article says &#8211; when moving horizontally, remember that verticality generally takes precedence &#8211; how and why should we remember this</p>
]]></content:encoded>
		
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		<title>
		By: Ariadne		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50843</link>

		<dc:creator><![CDATA[Ariadne]]></dc:creator>
		<pubDate>Fri, 09 Apr 2010 02:00:42 +0000</pubDate>
		<guid isPermaLink="false">https://freeyourneck.com/love-the-ground/#comment-50843</guid>

					<description><![CDATA[Leland! Thank you so much for that reply!]]></description>
			<content:encoded><![CDATA[<p>Leland! Thank you so much for that reply!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Leland Vall		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50842</link>

		<dc:creator><![CDATA[Leland Vall]]></dc:creator>
		<pubDate>Wed, 07 Apr 2010 14:13:40 +0000</pubDate>
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					<description><![CDATA[It&#039;s really just the opposite because the more weight you have on the back foot, the less chance you will fall into the hole on the next step since your weight won&#039;t be over the hole.  But you don&#039; have to concentrate on the last step, just be a little more contented with the step you have taken and a little less anxious to take the next step.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s really just the opposite because the more weight you have on the back foot, the less chance you will fall into the hole on the next step since your weight won&#8217;t be over the hole.  But you don&#8217; have to concentrate on the last step, just be a little more contented with the step you have taken and a little less anxious to take the next step.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ariadne		</title>
		<link>https://freeyourneck.com/love-the-ground/#comment-50841</link>

		<dc:creator><![CDATA[Ariadne]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 17:30:23 +0000</pubDate>
		<guid isPermaLink="false">https://freeyourneck.com/love-the-ground/#comment-50841</guid>

					<description><![CDATA[You mentioned in last week&#039;s class that when walking we should try to concentrate on the last step and not just on the next step.  I tried doing that this week and it was really hard!  I don&#039;t know why!  Maybe I am worried if I don&#039;t concentrate on the next step I might step in a hole or something. :-)  See you Thursday Leland.]]></description>
			<content:encoded><![CDATA[<p>You mentioned in last week&#8217;s class that when walking we should try to concentrate on the last step and not just on the next step.  I tried doing that this week and it was really hard!  I don&#8217;t know why!  Maybe I am worried if I don&#8217;t concentrate on the next step I might step in a hole or something. 🙂  See you Thursday Leland.</p>
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