Testimonials

Interesting Theories! This could be used for not just everyday routine, but also in martial art applications against opponents and in health applications.

I didn’t realize how much pain, pressure and tension I felt in my body. I feel enlightened.

Interesting class. I learned a method about the body I did not know. Great class.

Very informative and interesting experience. Positive information to realize the stress we put on our bodies.

I thought the workshop was fun and enlightening. I appreciated your sense of humor and attention to each one of us. Definitely sparked curiosity and desire to engage with my body in a different way.

I will never think of a chair in the same way!

Came in to singularly obtain a lesson to help with my herniated discs in my neck…came out with a lesson that benefits my entire body. Thank you.

Mind Opening! Really makes you aware of all the places that hold you hold tension.

Great class. Makes me more aware of how I use my body every day.

Thank you! Very informative. I feel like I already have a tool to use to start improving my posture.

Love the fact that I raised my internal awareness of my body and how I live and act in it.

Good for an introduction. Makes we want to study more.

I really enjoyed it. I’m interested in seeing how it has changed the way I function in the real world outside of this class.

Incredibly relaxing. Makes you more aware and appreciative of the incredible human instrument.

Leland makes some basic principles of the Alexander Technique so clear that we experienced the results immediately.

Incredibly interesting. Great teacher.

As a bodyworker and a teacher, I am always interested in encouraging students to use their bodies efficiently while practicing massage therapy. This workshop should be taught to all bodyworkers in all modalities.

Very interesting workshop. I got a new idea about the movements I do with my body.

It was a much needed reminder to use the full length of my body. As a trapeze/movement artist, I tend to constantly focus on the tightening of my muscles to power through moves.

This workshop was very informative. I just wish it could have been longer! My awareness was opened to things I do every day and never pay attention to