Comments on: Tip 17 – Be Like Isaiah Mustafa https://freeyourneck.com/weekly-alexander-technique-tip-18/?utm_source=rss&utm_medium=rss&utm_campaign=weekly-alexander-technique-tip-18 AmSat Certified Alexander Technique Instructor In Madison, WI Wed, 27 Mar 2024 15:24:16 +0000 hourly 1 By: Chinnari https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50988 Wed, 11 Apr 2012 15:40:43 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50988 Every other technique says@
1. DO that.
2.DO this.
3. DO those etc.

But the breathing reeducation OR alexander technique says@
1. Not do non do that.
2. Not or non do this.
3. Not or non do those.
BUT,
BUT,
The real trick which is mysterious is@

‘we should not (thinking rather than doing) DO what to NONDO’.

]]> By: Chinnari https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50987 Tue, 10 Apr 2012 17:39:36 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50987 After years of experimentation alexander found and discovered that his bad habit is ‘contracting the feet,toes,legs’. And he discovered that @
neck more or less muscle tension leads to back and down of the head,
but paradoxically is a symptom of undiscovered bad habit which makes a vicious cycle of oveall tension of the body by head compressing the spine, but paradoxically not a bad habit itself.

Wether we discovered the undiscovered bad habit by using the alexander principles and good directions of use?
What are those?

]]> By: Chinnari https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50986 Tue, 10 Apr 2012 14:05:54 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-18/#comment-50986 Am i know what habits i created consciously, but they are now became unconscious bad habits?

But, before remembering and thinking the alexander good directions of use, whether i have to list out my bad habits i created myself?

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