Testimonials

Praise for Leland Vall
My classes with Leland were amazing and really changed my life! I wasn’t able to take many classes, but the revelations I got from Leland’s classes made me conscious of how I use my body. I recommend him wholeheartedly!
This workshop was filled with tons of helpful and useful information to help exist.
This class caused me to think differently about how I contract myself, how I tend to make myself smaller and how there is always a tendency to do that.
This was very good. I feel more aware of my body.
Helpful to learn about how the body moves.
I found it helpful and interesting. I think the clarification about the use of my legs will help my running.
The workshop was very enlightening – the idea of not relating your body to the objects around you was very new to me. I have a lot of neck and shoulder tension and I and I felt it release a lot during the workshop. Thank you!
I’ve studied with Leland for many years and though my back problems cleared up fairly soon, I hope to continue for many more for the body benefits and for the sheer delight of it. Try his short, transparent Alexander Tips. His website has a wealth of clear ideas and useful links.
It was very eye opening and Leland did great job in making me realize what my bad habits are. I leaned a few valuable tips and I am going to be more aware of how I sit, stand, walk and tighten my neck. Thanks Leland!
This was a great introduction. I feel improvements already.
Good workshop, helpful language to think about how to be in my body and to be more aware of where and when I tense my shoulders and neck.
It was very helpful. As an actor I could could see using this on stage.
I took private lessons with Leland and found him to be knowledgeable, patient and able to communicate the Alexander message in various ways so that I could incorporate the information. In six sessions I learned how to use my body more economically and effectively.
Leland helped me to understand how to use my spine. During the walking he guided me and I felt much lighter and taller. I really liked feeling taller and more confident.
I took private lessons from Leland and found him hugely helpful. He is a keen listener and is very responsive with practical solutions to one’s problems. I recommend him highly.
Very useful. I feel more comfortable in my body. Interesting technique.
A very clear and enriching introduction to the Alexander Technique!
An eye-opening way to look at everyday movements.
I thought it was amazing. Very informative and it really made a difference! It also helped me further realize my posture problems.
This can help the body function so much better and relieve tension.