Testimonials

Excellent. I have been reading your weekly tips, but the class really helped me to understand the philosophy behind the Alexander Technique.

Great workshop. Really helped me gain a better awareness of my body. I’ll be more conscious of my sitting and standing.

Very informative. Made me re-aware of how to use my body.

Very helpful to understand the mindset of the Alexander Technique. It’s the first time it has made sense: Go up to go down or forward.

Informative. The class made me more aware of small, everyday movement.

Simultaneously challenging and yet absurdly simple.

I liked the overview and the idea of how little energy is required. Opened my voice.

This was an interesting, useful workshop. It got me thinking about how I used my body.

Great class! Thanks. It was a completely new concept for me.

Enjoyed it! Standing in the chair. This may change my life.

Very interesting concept. Leland is a very enthusiastic and great teacher.

Helpful in understanding what the Alexander Technique is for and for coordination of movement.

Challenging for the mind. I like Leland’s teaching style, he’s direct, no babying. I didn’t think a group class would be helpful but it definitely was.

Great class. I’ll continue to spread the word. Idea of taking up space – Wow!

This was a useful introduction to thinking about standing, sitting and head position.

It was interesting discovering about my body.

I learned about becoming more aware of my body (head, back, legs, and feet).

The concept of just doing 1 thing is a good way to feel better. I wonder about muscle clenching and how to use Alexander post injury.

The workshop was very informative. I want to learn more.

I enjoyed getting reconnected to the Alexander Technique.