Testimonials

It will take a while to absorb what you demonstrated and explained. Thank you. It was very different from other body classes.

It was a wonderful introduction to the Alexander Technique and is immediately applicable to my practice as a musician and for my overall body awareness. I learned a lot regarding distinguishing spine vs. head vs. arms vs. legs.

Interesting. A different way to think about holding my body.

Great introduction to the Alexander Technique.

This demonstration was very helpful for me. It helped me realize many things.

Very relaxing, very interesting.

Enthusiastic and passionate presentation of the material.

Having studied dance for a few years, the Alexander Technique taught me a new healthy way of moving the body.

It was very good. I would like to take a longer class in the future.

It was great to begin to learn about the Alexander Technique.

I enjoyed the experiential nature of the class. Alexander Technique seems best learned this way. I would like to learn more about incorporating it into my body mechanics.

The introductory information about the Alexander Technique, especially pointing the spine and releasing the head were extremely useful.

Very interesting to learn I have new choices in how I use my head and body and finding my space, being less task oriented, being more of me rather than being what I can do.

Very insightful and informative introduction. Thank you!

Great! Really helped my back and I will practice. Thanks.

I thought it was good and could probably benefit from private instruction.

A good insightful introduction. Easy to understand. You immediately see how our bodies are constantly pulling us out of shape. It’s good to see there is a way to pull back.

As an LMT it teaches me, reminds me to use my body more efficiently and think of it as one whole unit rather than separate parts. For my clients I now want to create space for them, elongate them, and release their hips so they’ll engage their legs and feet better.

Very informative. It’s a different way of thinking about my body and how I move.

I liked the workshop and learned a lot. Interesting and practical.