Testimonials

I enjoyed the experiential nature of the class. Alexander Technique seems best learned this way. I would like to learn more about incorporating it into my body mechanics.

It was great to begin to learn about the Alexander Technique.

As an LMT it teaches me, reminds me to use my body more efficiently and think of it as one whole unit rather than separate parts. For my clients I now want to create space for them, elongate them, and release their hips so they’ll engage their legs and feet better.

Great! Really helped my back and I will practice. Thanks.

Very informative. It’s a different way of thinking about my body and how I move.

Very interesting to learn I have new choices in how I use my head and body and finding my space, being less task oriented, being more of me rather than being what I can do.

It will take a while to absorb what you demonstrated and explained. Thank you. It was very different from other body classes.

I thought it was good and could probably benefit from private instruction.

It was a wonderful introduction to the Alexander Technique and is immediately applicable to my practice as a musician and for my overall body awareness. I learned a lot regarding distinguishing spine vs. head vs. arms vs. legs.

It was very good. I would like to take a longer class in the future.

This demonstration was very helpful for me. It helped me realize many things.

I liked the workshop and learned a lot. Interesting and practical.

Enthusiastic and passionate presentation of the material.

Having studied dance for a few years, the Alexander Technique taught me a new healthy way of moving the body.

Great introduction to the Alexander Technique.

Very insightful and informative introduction. Thank you!

Interesting. A different way to think about holding my body.

A good insightful introduction. Easy to understand. You immediately see how our bodies are constantly pulling us out of shape. It’s good to see there is a way to pull back.

The introductory information about the Alexander Technique, especially pointing the spine and releasing the head were extremely useful.

Very relaxing, very interesting.