Comments on: Tip 20 – Improve Computer Posture https://freeyourneck.com/weekly-alexander-technique-tip-20-2/?utm_source=rss&utm_medium=rss&utm_campaign=weekly-alexander-technique-tip-20-2 AmSat Certified Alexander Technique Instructor In Madison, WI Fri, 05 Apr 2024 14:20:02 +0000 hourly 1 By: Leland Vall https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51011 Tue, 03 Feb 2015 14:56:43 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51011 In reply to Amy.

Thanks for your question Amy. The Alexander Technique does not forbid any positions and there is nothing fundamentally wrong with crossing your legs. The issue is how you do it, and that’s true for everything you do. It is a good idea for a tip.

]]> By: Amy https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51010 Mon, 02 Feb 2015 19:15:58 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51010 Thanks for these reminders. I have a bad habit of crossing my legs while sitting in my ergonomic chair at my ergonomic keyboard. Have you addressed this anywhere? I believe it leads to hip imbalance among other scary things. Trying to stay centered… Thanks.

]]> By: Sue https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51009 Sun, 01 Jul 2012 04:49:38 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51009 Thank you for this timely reminder as I sit rounded over at my computer!

]]> By: chinnari https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51008 Wed, 08 Feb 2012 08:46:59 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20-2/#comment-51008 excellent tip.

IF I FOLLOW YOUR TIPS, I WILL SURE CHANGE.

i have to follow your tips for my satisfactory coordination.
i will try to follow , and remember .

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