Comments on: Tip 19 – How to Lunge https://freeyourneck.com/weekly-alexander-technique-tip-20/?utm_source=rss&utm_medium=rss&utm_campaign=weekly-alexander-technique-tip-20 AmSat Certified Alexander Technique Instructor In Madison, WI Wed, 27 Mar 2024 15:21:04 +0000 hourly 1 By: Leland Vall https://freeyourneck.com/weekly-alexander-technique-tip-20/#comment-51007 Sat, 02 Nov 2019 00:00:09 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20/#comment-51007 In reply to McCullough Molly.

Thanks Molly! Glad you enjoy the tips. Maybe you will consider an actual lesson with an Alexander teacher new you or one with me over Skype.

Leland

]]> By: McCullough Molly https://freeyourneck.com/weekly-alexander-technique-tip-20/#comment-51006 Sun, 27 Oct 2019 14:06:13 +0000 https://freeyourneck.com/weekly-alexander-technique-tip-20/#comment-51006 I love these tips and always read or watch them. They have been especially helpful in my career as a veterinarian, because I’m continually squatting and lunging. If I had known these techniques longer than the past eight years, I think I could have spared my knees from the arthritis I now have from 40 years of practice. Better late than never, so thanks Leland!

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