Tip 64 – Video: Think of the Chair as Your Legs

To sit more comfortably, try thinking that the chair is your legs.

This video comes from Tip 46, where you can see two diagrams, a slightly different description, and the answer to the ultimate Super Bowl question.

And here are a few more tips on sitting.

A Totally Different Idea on Sitting

Point Your Spine

The Waist Is Not a Joint

Extra

A Podcast from Robert Rickover Negotiation and the Alexander Technique

 

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