Bending, Dynamic Opposition, Weekly Tips Tip 68 – Video: Think of Your Body as an Archer’s Bow Tip 68 – Video: Think of Your Body as an Archer’s Bow Read More »
Bending, Head/Neck, Weekly Tips Tip 63 – Video: When Bending, Keep Your Head Away from Your Heels Tip 63 – Video: When Bending, Keep Your Head Away from Your Heels Read More »
Bending, Weekly Tips Tip 58 – Video: Your Waist Is Not a Joint Tip 58 – Video: Your Waist Is Not a Joint Read More »
Alexander Technique Theory, Bending, Weekly Tips Tip 57 – Video: Think Up When Bending Down Tip 57 – Video: Think Up When Bending Down Read More »