Alexander Technique Theory, Bending, Weekly Tips Tip 56 – Think Up When Bending Down Tip 56 – Think Up When Bending Down Read More »
Bending, Comfortable Sitting, Head/Neck, Weekly Tips Tip 48 – Seated Bending, Lead with Your Head Tip 48 – Seated Bending, Lead with Your Head Read More »
Arms, Bending, Weekly Tips Tip 40 – Reaching while Bending Tip 40 – Reaching while Bending Read More »
Bending, Weekly Tips Tip 37 – Use Your Knees When Bending Even Less Tip 37 – Use Your Knees When Bending Even Less Read More »
Bending, Weekly Tips Tip 36 – Use Your Knees when Bending a Little Tip 36 – Use Your Knees when Bending a Little Read More »
Bending, Weekly Tips Tip 35 – Bend Your Hips, Knees, and Ankles to Touch the Floor Tip 35 – Bend Your Hips, Knees, and Ankles to Touch the Floor Read More »
