Bending, Dynamic Opposition, Weekly Tips Tip 26 – Bending, Leave Your Hips Behind Your Legs Tip 26 – Bending, Leave Your Hips Behind Your Legs Read More »
Alexander Metaphores, Bending, Dynamic Opposition, Weekly Tips Tip 13 – Think of Your Body as a Wave Tip 13 – Think of Your Body as a Wave Read More »
Bending, Head/Neck, Weekly Tips Tip 12 – For Bending, Keep Your Head away from Your Heels Tip 12 – For Bending, Keep Your Head away from Your Heels Read More »
Alexander Technique Theory, Bending, Comfortable Sitting, Dynamic Opposition, Lying Down, Walking and the Alexander Technique Tip 3.5 – Finding Your Hip Joints Tip 3.5 – Finding Your Hip Joints Read More »
