Breathing, Weekly Tips Tip 74 – Video: How to Speak with Less Tension Tip 74 – Video: How to Speak with Less Tension Read More »
Breathing, Weekly Tips Tip 72 – Core/Ab Exercises and the Alexander Technique Tip 72 – Core/Ab Exercises and the Alexander Technique Read More »
Alexander Metaphores, Breathing, Weekly Tips Tip 67 – Imagine Your Breath As Ocean Waves Tip 67 – Imagine Your Breath As Ocean Waves Read More »
Breathing, Comfortable Sitting, Weekly Tips Tip 49 – Point Your Spine when Bending Forward Tip 49 – Point Your Spine when Bending Forward Read More »
Breathing, Weekly Tips Tip 44 – Gasping Causes Neck Tension Tip 44 – Gasping Causes Neck Tension Read More »
Breathing, Weekly Tips Tip 43 – Avoid Gasping Before Speaking Tip 43 – Avoid Gasping Before Speaking Read More »
