Bending, Dynamic Opposition, Weekly Tips Tip 68 – Video: Think of Your Body as an Archer’s Bow Tip 68 – Video: Think of Your Body as an Archer’s Bow Read More »
Alexander Metaphores, Dynamic Opposition, Weekly Tips Tip 66 – Video: Good Posture Is Like a Wave Tip 66 – Video: Good Posture Is Like a Wave Read More »
Athletes & Performing Artists, Dynamic Opposition, Weekly Tips Tip 54 – Be Like Walter Payton Tip 54 – Be Like Walter Payton Read More »
Arms, Athletes & Performing Artists, Dynamic Opposition, Rounded Shoulders, Weekly Tips Tip 53 – Be Like Roger Federer Tip 53 – Be Like Roger Federer Read More »
Balance, Dynamic Opposition, Weekly Tips Tip 51 – Stability and Posture Tip 51 – Stability and Posture Read More »
Dynamic Opposition, Lying Down, Weekly Tips Tip 30 – Lean Against a Wall Exercise Tip 30 – Lean Against a Wall Exercise Read More »