Lying Down, Weekly Tips Tip 90 – How to Rise from Lying on the Floor Using the Alexander Technique Tip 90 – How to Rise from Lying on the Floor Using the Alexander Technique Read More »
Dynamic Opposition, Lying Down, Weekly Tips Tip 30 – Lean Against a Wall Exercise Tip 30 – Lean Against a Wall Exercise Read More »
Lying Down, Weekly Tips Tip 29 – Lying Down Exercise III Tip 29 – Lying Down Exercise III Read More »
Head/Neck, Lying Down, Weekly Tips Tip 28 – Lying Down Exercise II Tip 28 – Lying Down Exercise II Read More »
Alexander Technique Theory, Bending, Comfortable Sitting, Dynamic Opposition, Lying Down, Walking and the Alexander Technique Tip 3.5 – Finding Your Hip Joints Tip 3.5 – Finding Your Hip Joints Read More »