Walking and the Alexander Technique, Weekly Tips Tip 23 – Walking: Think More about Your Standing Leg Tip 23 – Walking: Think More about Your Standing Leg Read More »
How to Climb Stairs, Walking and the Alexander Technique, Weekly Tips Tip 15 – Stairs, Avoid Going Down to Go Up Tip 15 – Stairs, Avoid Going Down to Go Up Read More »
Alexander Technique Theory, Bending, Comfortable Sitting, Dynamic Opposition, Lying Down, Walking and the Alexander Technique Tip 3.5 – Finding Your Hip Joints Tip 3.5 – Finding Your Hip Joints Read More »
