Weekly Tips Tip 97 – How to Walk with More Stability and Power Tip 97 – How to Walk with More Stability and Power Read More »
Sitting, Weekly Tips Tip 93 – How to Get Out of a Modern Chair Tip 93 – How to Get Out of a Modern Chair Read More »
Comfortable Sitting, Sitting, Weekly Tips Tip 92 – Avoid Tipping Your Chair Forward Tip 92 – Avoid Tipping Your Chair Forward Read More »
How to Climb Stairs, Weekly Tips Tip 91 – Climb Stairs More Efficiently with the Alexander Technique Tip 91 – Climb Stairs More Efficiently with the Alexander Technique Read More »
Lying Down, Weekly Tips Tip 90 – How to Rise from Lying on the Floor Using the Alexander Technique Tip 90 – How to Rise from Lying on the Floor Using the Alexander Technique Read More »