Alexander Technique Theory, Weekly Tips Tip 15.5 – What’s Wrong with Using Your Hands? Tip 15.5 – What’s Wrong with Using Your Hands? Read More »
How to Climb Stairs, Walking and the Alexander Technique, Weekly Tips Tip 15 – Stairs, Avoid Going Down to Go Up Tip 15 – Stairs, Avoid Going Down to Go Up Read More »
The Ground, Weekly Tips Tip 14 – Avoid Taking Your Feet off the Floor Tip 14 – Avoid Taking Your Feet off the Floor Read More »
Alexander Metaphores, Bending, Dynamic Opposition, Weekly Tips Tip 13 – Think of Your Body as a Wave Tip 13 – Think of Your Body as a Wave Read More »
Bending, Head/Neck, Weekly Tips Tip 12 – For Bending, Keep Your Head away from Your Heels Tip 12 – For Bending, Keep Your Head away from Your Heels Read More »
