Dynamic Opposition, Weekly Tips Tip 11 – Dynamic Opposition in Your Body Tip 11 – Dynamic Opposition in Your Body Read More »
Balance, Weekly Tips Tip 10.5 – Balance and the Alexander Technique Tip 10.5 – Balance and the Alexander Technique Read More »
Breathing, Weekly Tips Tip 10 – Your Breath Is an Ocean Wave Tip 10 – Your Breath Is an Ocean Wave Read More »
Breathing, Comfortable Sitting, Spine, Weekly Tips Tip 9.5 – When Leaning Back, Point Your Spine Tip 9.5 – When Leaning Back, Point Your Spine Read More »
Breathing, Weekly Tips Tip 8 – Hang Your Ribs from Your Pointing Spine Tip 8 – Hang Your Ribs from Your Pointing Spine Read More »
