Weekly Tips Tip 88 – How to Get Out of Bed Using the Alexander Technique Tip 88 – How to Get Out of Bed Using the Alexander Technique Read More »
Arms, Weekly Tips Tip 87 – Rounded Shoulders and the Alexander Technique Tip 87 – Rounded Shoulders and the Alexander Technique Read More »
Comfortable Sitting, Weekly Tips Tip 86 – Video: How to Lean Back in a Chair Tip 86 – Video: How to Lean Back in a Chair Read More »
Head/Neck, Walking and the Alexander Technique, Weekly Tips Tip 85 – Video: When Walking, Leave Your Hip Behind Your Leg Tip 85 – Video: When Walking, Leave Your Hip Behind Your Leg Read More »
