Rounded Shoulders, Weekly Tips Tip 71 – Video: Point Your Shoulders Tip 71 – Video: Point Your Shoulders Read More »
Walking and the Alexander Technique, Weekly Tips Tip 70 – Video: For Walking, Think More about Where You Are Tip 70 – Video: For Walking, Think More about Where You Are Read More »
Walking and the Alexander Technique, Weekly Tips Tip 69 – Video: When Walking, Lead with the Crown of Your Head Tip 69 – Video: When Walking, Lead with the Crown of Your Head Read More »
Bending, Dynamic Opposition, Weekly Tips Tip 68 – Video: Think of Your Body as an Archer’s Bow Tip 68 – Video: Think of Your Body as an Archer’s Bow Read More »
Alexander Metaphores, Breathing, Weekly Tips Tip 67 – Imagine Your Breath As Ocean Waves Tip 67 – Imagine Your Breath As Ocean Waves Read More »
Alexander Metaphores, Dynamic Opposition, Weekly Tips Tip 66 – Video: Good Posture Is Like a Wave Tip 66 – Video: Good Posture Is Like a Wave Read More »
