Arms, Athletes & Performing Artists, Dynamic Opposition, Rounded Shoulders, Weekly Tips Tip 53 – Be Like Roger Federer Tip 53 – Be Like Roger Federer Read More »
Arms, Weekly Tips Tip 52 – Avoid Pulling the Steering Wheel Tip 52 – Avoid Pulling the Steering Wheel Read More »
Balance, Dynamic Opposition, Weekly Tips Tip 51 – Stability and Posture Tip 51 – Stability and Posture Read More »
Balance, Head/Neck, Weekly Tips Tip 50 – Neck Tension and Balance Tip 50 – Neck Tension and Balance Read More »
Breathing, Comfortable Sitting, Weekly Tips Tip 49 – Point Your Spine when Bending Forward Tip 49 – Point Your Spine when Bending Forward Read More »
Bending, Comfortable Sitting, Head/Neck, Weekly Tips Tip 48 – Seated Bending, Lead with Your Head Tip 48 – Seated Bending, Lead with Your Head Read More »
