Tip 78 – Video: Love the Ground

To feel more grounded, love the ground.

My elbows make a brief appearance in this video and it looks a little like I am using my arms for balance.  Actually, I am only using my arms to hold the script and that’s why you see my elbows. To get the full story on this tip, go to the written version – Love the Ground.

More on Respecting the Ground

Allow Your Legs Reach for the Ground

Don’t Shuffle to Find the Ground

Improve Your Balance with the Alexander Technique

 

 

 

 

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2 thoughts on “Tip 78 – Video: Love the Ground”

  1. Leland, I love your weekly tips. Your explanations of the Alexander Method are so understandable compared to most written materials. I cannot, however, get any audio with the videos.

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