Tip 95 – What’s Wrong with Crossing Your Legs?

The important thing to remember here is that there is no Alexander Technique \”position\”  It all depends on how you do it.  Instead of using your legs to pull your body together, allow for some ease and openess.

And here are some more ideas on comfortable sitting:

Avoid Tipping Your Chair Forward

The Chair Is Your Legs

Reaching While Sitting

Improve Computer Posture

Leaning Back In a Chair

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