Instead of thinking of posture as a straight line, try thinking of your body as a wave. This video comes from Tip 13, where you can see how I relate posture to Katsushika Hokusai’s Great Wave woodcut.
More on Not Standing Straight
Tip 13 – Posture Is Like a Wave
Extra
A Podcast from Robert Rickover: How the Alexander Technique Helps a Fight Director
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