Tip 80 – Video: What is “Inhibition” in the Alexander Technique?

In the Alexander Technique, to inhibit is to do something as if you are not doing that thing.

This one is more theoretical than my usual practical tip.  But it you want more information on inhibition, and it’s partner Direction, visit tips 31, 32, and 33.

Or, for a more practical approach:
Three Tips on Bending

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