In my lessons I often talk about how the body is like a fountain. A fountain of water looks like a real thing but, at the same time, it has to be renewed every second. This is like the body where the heartbeat makes life possible every moment. The living body seems like an object, but really it is more like an event or a story unfolding. In this idea, good posture isn\’t a stiffness, but something that is created new and light every moment.
There are more resources available on the Free Your Neck Blog. Please write your requests in the comment section.
Buy The Secret to Using Your Body
