Tip 85 – Video: When Walking, Leave Your Hip Behind Your Leg

Head/Neck, Walking and the Alexander Technique, Weekly Tips

When walking, leave your hip behind your leg.

For more information on this tip, take a look at Tip 24.

More on Walking
Video: Lead with the Crown of Your Head
Diagram: Lead with the Crown of Your Head
Videos and Exercise: Walk with More Stability and Power

Extra
A Robert Rickover Podcast: How the Alexander Technique can help Musicians 

 

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